The Parent Calm Kit- A quick, practical guide for parents of anxious and angry kids (ages 4–18) with calming scripts, a simple de-escalation plan, and loving-limit tools you can use in the moment and after the storm.
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Welcome to the Soul Healing Love Resource Library.
The featured download for this week is at the top. Scroll for past resources.
More Ways to Grow and Heal
Explore videos, articles, blogs, and practical resources designed to support healthier relationships, emotional healing, and personal growth.
Check Out Our Video Library
Videos from Drs. Bev and Tom on topics such as "Fun in Marriage," "Why Singles Aren’t Marrying," "Is My Relationship Healthy?", and more.
Soul Healing Love Blog
Blog answering questions such as "Am I in a Codependent Relationship, "How to Fight Fairly in Marriage," and "How Do I Hear from God?"
Article Library
Get exclusive access to 25 years of articles on topics featured in Focus on the Family and other magazines and journals.
Past Free Resources
Date Night Ideas
— A simple list of meaningful date ideas to help couples reconnect, have fun, and be more intentional in their relationship.
Know What’s Bugging You, Why, and How to Heal It
— Learn how old wounds and emotional triggers may still be affecting your thoughts, reactions, and relationships today.
DBT Burnout Reset
— A practical resource to help you slow down, regulate stress, and reset when you feel emotionally overloaded or depleted.
How to Build a Healthier Mindset
— Shift from negative thought patterns to healthier, more grounded ways of thinking that support healing and growth. Â
Find Your Attachment StyleÂ
— Understand the core beliefs, relationship patterns, and unmet needs that may be shaping how you connect with others. Â
Fair Fighting Rules
Practical guidelines for navigating disagreements with respect, taking responsibility for your feelings, staying focused on the issue, and working toward solutions rather than trying to win.
Does Your Child Have ADHD?
A brief checklist of behaviors commonly associated with ADHD, along with encouragement for families to seek support, establish realistic expectations, and prioritize helpful goals and strategies.
Reasons for Soul Wounds
An overview of how painful family experiences, unmet childhood needs, abuse, rejection, loss, and unhealthy messages can create lasting emotional wounds and affect self-worth and relationships.
Freedom from Anxiety, Depression and Fear
An introductory guide to common symptoms of anxiety and depression, how different areas of the brain may influence mood and fear, and practical strategies for supporting emotional wellness.
