All Episodes
Episodes
Episode 33: Neuroscience and Neuroplasticity: Your Thoughts Have Energy
Drs. Tom and Bev discuss principles behind Neuroplasticity, which is the ability to change and reshape your brain. Brain formation that  was once thought to be set and unchangeable in childhood - which kept Amanda...
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Episode 32: What's the current state of mental health?
Current data trends indicate we as a culture are getting diagnosed more and more with mental health struggles. Be it Depression, Anxiety, ADHD, Obsessive-Compulsive Disorder, Addiction, or anything else—so many more...
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Ep 31: How to Build your Healthiest Self
Often, the focus in counseling and psychology is on the PROBLEM... but what are the hallmarks of a Healthy Life? Join in on the conversation as Drs. Tom and Bev discuss a list of basic needs that they have created...
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Episode 30: Tools and Tips to help You Develop Healthy Self-Compassion
Are you kind and compassionate toward yourself or do you have a harsh inner critic? We can develop a harsh inner critic from people on our lives-parents, pastors, teachers-who expected perfection while forgetting a...
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Episode 29: How Does Dealing with Our Past Make for a Better Future
A wiseman once said, "Those who do not deal with their past are destined to repeat it." There is neurobiological proof that this can happen. In the Soul Healing Love Model we say, "If you don't deal with your past, it...
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Episode 28: What is Trauma and How Does It Affect Our Lives?
Join Amanda and Drs. Bev and Tom to explore what trauma is and does in our lives. Trauma is the lasting emotional response that often results from living through distressing events. There is Simple Trauma like a...
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Episode 27: What is Parts Work in Therapy and How can Soul Healing Love help me work through my Parts?
There are certain therapies that are considered more specific "parts therapies" like Internal Family System developed by Richard Schwartz, but truly parts are as old as Freud's id, ego and superego. Within Soul...
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Episode 26: What are the Hallmarks of Health?
Amanda and Drs. Bev and Tom explore How You Know When You Are Getting Emotionally Healthy. The Examine characteristics of healthy people and cover: 1.Self-Awareness, knowing your personality characheristics as well as...
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Episode #25 - Ownership
Amanda and Drs. Bev and Tom continue to explore the unconscious Defense Mechanism that inform your thoughts and behaviors. Self-Awareness is the goal as they take a deeper dive into the mind. Soul wounds from the past...
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Episode #24 - Freud and Soul Healing Love
None of us as therapists, counselors, life coaches… anything psychological… works be here today without the pioneering work of Sigmund Freud. Freud was the father of psychology and psychoanalysis and introduced the...
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Episode #23 Moving Beyond Codependency
Do you put others above yourself even to the point of your own harm? Do you say "yes" when you really need to set a healthy boundary with a firm "no"? If you struggle with these things or know others who do, this will...
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Episode #22 Moving from Survive to Thrive with Guest Lisa Brooks, LCSW
Have you ever looked at life and thought "I'm not sure this is what I signed up for?!" Lisa Brooks is a Licensed Clinical Social Worker that worked for 20 years in child abuse and neglect to find herself with...
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