All Episodes
Episodes
Episode #9 What am I Most Afraid Of? A Deeper Look at Basic Fears
Back By Request! This episode is the first of 2 that are based on a listener request to get a deeper look at understanding our Basic Fear. A Soul Wound is a basic need in childhood that impacts us on a soul level. We...
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Episode #8 "What Do I Really Need?": Uncovering and Defining our Basic Soul Needs
Sometimes we can't tell someone how to help us or even figure out how to help ourselves when we don't even know What We Really Need. The Digging Deeper exercise (more info in Episode 6) in Soul Healing Love ends with...
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Episode #7 "If Nothing Changes, Nothing Changes": New Ways of Behaving
All of the insight in the world--while very helpful in learning about ourselves and our motivations--will only lead you so far. We borrow Dr. Richard Stewart's famous phrase "If nothing changes, nothing changes."...
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Episode #6 Let's Dig a Little Deeper, move from Anger to your Root Soul Wound
This week we recap the GIFT exercise to help you understand the root of your anger and move into more depth with the Digging Deeper exercise. With 5 questions, we move from the reaction of anger into the depth of the...
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Episode #5 "What's Eating you and Why": Getting to the Root of Anger
Are you a Rage-A-Holic? Or are you constantly Frustrated? Do Your loved ones tell you that you have an Anger Problem? Today we discuss the GIFT Exercise, it is our GIFT to you to help you understand what you are...
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Episode #4 Facing the Soul in Pain: Using the Soul Healogram to learn more about Soul Wounds
There are so many factors that can be contributing factors to what shapes our soul and what inflicts Soul Wounds. In this episode we explore how society, gender, cultural messages of shame, and certainly our family of...
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Episode #3 Basic Fears: Understanding Basic Fears that plague us and How to Combat them
We all have basic fears that we carry with us, and these fears create a narrative that we tell ourself: messages that we tell us about us. But fears are not innate. They are learned fears, and since they are learned,...
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#2 Neuroscience and Soul Healing Love: What is going on in my Brain when I'm Hurt and Hurting?
Today we dive into the Neuroscience behind trauma and how your brain processes trauma to understand why you react to past hurts or Soul Wounds as we call them in Soul Healing Love. Learn more about how your primitive,...
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Episode #1 What is the Soul Healing Love Model of Counseling and How can I begin to Heal and Grow
Soul Healing Love is a model of counseling that helps you look at yourself--your current ways of thinking and behaving that are keeping you from growth, the way you lived as you grew up in your own family, and how you...
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